Supporting Gut Health for the Whole Family — Naturally

Supporting Gut Health for the Whole Family — Naturally

When your gut is happy, your whole body feels it. Digestion plays a vital role in how well your body absorbs nutrients, balances hormones, supports immunity, and even regulates mood. But when your nervous system is stressed, digestion can be one of the first areas to show signs of imbalance — things like bloating, heartburn, gas, or discomfort.

At Elevated Life, we focus on restoring balance in the nervous system through tonal chiropractic care. When the brain and body are communicating clearly, the digestive system can function as it was designed to — smoothly and efficiently. And when paired with natural, gut-loving support, your system gets an extra boost toward comfort and calm.

Here are some of our favorite natural digestive supports for every member of the family:

🌿 G.I. Benefits (DaVinci Labs)

This powerhouse powder combines L-glutamine, aloe, and licorice root extract to help repair and strengthen the gut lining. It’s designed to soothe inflammation, support nutrient absorption, and promote a healthy microbiome — a great option for anyone dealing with chronic digestive discomfort or wanting to reset their gut health.

Why we love it: G.I. Benefits pairs beautifully with chiropractic care because when the nervous system is balanced, your digestive tract can actually utilize the nutrients you’re putting in.

🍃 Digest-Ease Herbal Extract (Earthley)

Made with herbs like ginger, fennel, and peppermint, this blend supports smoother digestion and helps ease occasional gas, bloating, or nausea. It’s gentle enough for daily use and works well before or after meals.

Perfect for: Adults who need quick, natural relief from that post-meal discomfort — without reaching for over-the-counter aids that can disrupt gut balance.

👶 Infant Tummy Relief (Earthley)

Tiny tummies can struggle too! This gentle, baby-safe formula helps calm fussiness, gas, and tummy discomfort in infants using organic catnip and fennel — herbs known for their ability to relax the digestive system naturally.

Peace of mind for parents: It’s completely natural, alcohol-free, and designed with sensitive systems in mind.

🤰 Mama’s Tummy Relief (Earthley)

For expecting or nursing mamas, this blend offers a safe, effective way to relieve occasional nausea, heartburn, or bloating. Ingredients like ginger, chamomile, and peppermint help keep digestion calm — especially when hormones are shifting.

Why it matters: Supporting digestion during pregnancy not only helps Mom feel better but also supports better nutrient delivery to baby.

The Chiropractic Connection

Your digestive system is connected to your nervous system — especially the nerves exiting from your mid-back (T4–T8). When subluxations (spinal misalignments) affect these nerves, it can lead to issues like indigestion, heartburn, or bloating.

By restoring proper spinal alignment and nervous system flow through tonal chiropractic care, your body can naturally regulate digestive function more effectively. Combined with gut-nourishing products like these, you create the perfect environment for lasting wellness.

In Summary

G.I. Benefits: Rebuilds and supports gut lining integrity

Digest-Ease: Smooths digestion and relieves discomfort

Infant Tummy Relief: Calms little tummies naturally

Mama’s Tummy Relief: Gentle comfort for moms-to-be

Balanced digestion begins with a balanced nervous system — and both can be supported naturally.

Disclaimer

We emphasize that:

We do not diagnose or treat conditions, diseases, or symptoms. Our focus is exclusively on detecting and correcting vertebral subluxations to restore proper spinal alignment and nervous system function.

The tonal chiropractic techniques utilized in our office — including MC2, Zone, QSM3, and other related methods — along with any visual aids, charts, or images, are intended solely as educational tools. They illustrate the role of the nervous system in maintaining balance and optimal function. These representations do not imply the diagnosis, treatment, or cure of any organic or systemic conditions.

Our care is centered on improving the neuromusculoskeletal system by addressing spinal subluxations and the subluxation complex. Any improvement in overall health or function is the natural result of restoring proper spinal alignment and supporting the body’s innate ability to heal and regulate itself.

For any medical diagnosis or treatment of conditions, we encourage patients to consult with a licensed medical professional.

Magnesium Sale-Help you manage Daylight Savings

Finally, we have more light! Daylight savings is upon us. Embracing the longer days ahead can be invigorating, yet the shift in time can indeed be challenging. To ease into this change, consider gradually adjusting your sleep schedule by going to bed and waking up 15 minutes earlier each day leading up to the time change. Additionally, exposure to natural light in the morning can help regulate your internal clock. Engaging in calming activities before bedtime, such as reading or meditating, can also promote restful sleep during this period of transition. Remember, be patient with yourself as your body adapts to the new schedule. By incorporating these tips, you can navigate daylight savings with a sense of ease and grace.

Magnesium is a vital mineral that plays a crucial role in supporting relaxation, promoting better sleep, and reducing stress levels. Incorporating magnesium-rich foods such as leafy greens, nuts, seeds, and whole grains into your diet can help improve your overall well-being. Additionally, magnesium supplements are available for those who may have trouble getting enough of this essential mineral through their diet alone. Prioritizing magnesium intake can lead to a more restful night's sleep and a calmer, more relaxed state of mind throughout the day. Remember, taking care of your body and mind is essential for a healthy and balanced lifestyle.

not local? click the picture to get some online.

Feel like you might need a little extra help? Magnesium is a wonderful way to help your body ease into a state of rest and digest vs. fight or flight. We put this on our feet before bed, spray on our bodies, or rub the muscle cream in when we are feeling a little stiff. This month, all our Magnesium products are 10% off!

Visit our office located at 120 N. Emerson Ave. in Shelley.

Product Spotlight

With Spring FINALLY here and Southeast Idaho getting outside more, we are sharing Dr. Randy's go-to remedy for this time of year. Arnica is the perfect remedy to have on hand for bumps and bruises, muscle pain, stiffness, and swelling from injuries. This is one of the most popular products we carry in the office! Next time you're in the office, grab a tube or two of the melt-away tablets so you're ready for your next adventure!

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Pregnancy Squat Variations

During pregnancy, squats are an excellent resistance exercise to maintain strength and range of motion in the hips, glutes, core, and pelvic floor muscles. When performed correctly, squats can help improve posture, and they have the potential to assist with the birthing process. This is such a simple exercise to add to your day. We know you have a lot on your plate. Did you add squats into your daily routine when you were pregnant? Share your experience in the comments!
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